Kickstart 2025: The 14-Day Menopause Fat Loss Protocol You Can Start with Me

Are you ready to hit the ground running in 2025? In this episode, I’m sharing all the details about the 14-Day Menopause Fat Loss Protocol—a rapid fat loss plan tailored specifically for women in menopause. Starting on January 6th, I’ll be doing this protocol right alongside some of my clients, and you’re invited to join us!

Here’s what you’ll learn in today’s episode:

• What the 14-Day Menopause Fat Loss Protocol is and how it works
• Why rapid fat loss can be a safe and effective reset post-holidays
• How to lose 5–7 pounds in just 2 weeks while feeling lighter, energized, and more confident

I’ll also share why support and accountability can be game-changers for staying on track and how you can be part of a community doing this together.

If you’re feeling ready for a fresh start, tune in and let’s make January 2025 your strongest kickoff yet!

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If you want to see how we can help you on your journey, book a quick 10-15 minute call so we can chat about your goals!
https://www.menopotmeltdown.com/quickchatnow

Coaching Process Video and booking link https://www.menopotmeltdown.com/mmmcoachingapp

Now accepting clients, use the link to apply for 1:1 coaching:
https://www.menopotmeltdown.com/mmmcoachingapp

Free No BS Menopause Secrets Facebook group: https://www.facebook.com/groups/kathykatalyst/?ref=share

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https://go.katalystfitness.net/podcast-question-entry

Have a personal question? Email me at kathycote9142@comcast.net